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Look out for an email soon with your results summary and a career guide that matches each of your super skills to a possible job to consider.


  • Check your email inbox

Go to the inbox of the email address you just used to sign up.

  • Open the email

Find the email with subject line *Your Quiz Has Arrived*. Sent from *jonathan@uksno1.com*.

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Click on the link inside the email and you will instantly receive access to your quiz!

BUT WAIT, WE HAVE SOMETHING SPECIAL FOR YOU!

Feeling lost in your career? Discover a world of possibilities with our International Career Coach!

From Confusion to Clarity. Empower Your Career with Expert Personalized Guidance!

One-On-One Consultation With Dr. Jonathan Frost For Just $99 $49.

“ Great programme! If you’re not sure what’s next, you should probably talk to Jon” - Manel 22y/o

“ Great programme! If you’re not sure what’s next, you should probably talk to Jon” - Manel 22y/o

Understand Why The Consultation Is Crucial for Your Career Success.

  • Tailored Guidance: Receive personalized insights based on your quiz results, make informed career decisions that align with your strengths and aspirations.
  • Customized Strategy: Collaborate with Jonathan to develop a customized action plan, outlining steps to achieve your career goals effectively.
  • Navigate Challenges: Address any concerns or obstacles you may face during your career journey and explore strategies to overcome them.
  • Maximize Potential: Uncover strategies to leverage your unique skills and personality traits, positioning yourself for success in your chosen field.
  • Long-term Vision: Discuss your long-term career vision and receive guidance on how to set achievable milestones to reach your ultimate goals.
  • Fast-track Progress: Shorten your learning curve by tapping into the expertise of a professional who has helped numerous graduates succeed.

How Does The Consultation Works?

Introduction - Getting To Know You

  • Welcome to a calm, safe space for open dialogue.
  • Let's define objectives and the desired outcome.

Setting Intentions - Why Are You Here?

  • What would make this hour exceptionally valuable for you?
  • Short-term and long-term goals.

Dive Into Core Values - Purpose & Fulfilment

  • What values are non-negotiable in your life?
  • When have you felt most proud or fulfilled? What values were being honoured then?
  • What are potential conflicts between your personal values and your career choice?

Skill Review - Check Test Results

  • What are your top skills?
  • Which skills do you enjoy using the most?
  • What do your peers and mentors say?
  • How can you use these skills in your career path?

Introduction - Getting To Know You

  • Welcome to a calm, safe space for open dialogue.
  • Let's define objectives and the desired outcome.

Setting Intentions - Why Are You Here?

  • What would make this hour exceptionally valuable for you?
  • Short-term and long-term goals.

Dive Into Core Values - Purpose & Fulfilment

  • What values are non-negotiable in your life?
  • When have you felt most proud or fulfilled? What values were being honoured then?
  • What are potential conflicts between your personal values and your career choice?

Skill Review - Check Test Results

  • What are your top skills?
  • Which skills do you enjoy using the most?
  • What do your peers and mentors say?
  • How can you use these skills in your career path?

Passion Exploration - What You Love To Do

  • What activities make you lose track of time?
  • When do you feel most alive?

Synthesis And Alignment - Combine Skills And Passion

  • How does your current career path align or misalign with the values, skills, and passions that we found?
  • What potential changes or shifts could bring about better alignment?

Action Steps And Recommendations - Next Steps

Based on the alignment conversation, co-create a list of next steps. This might include:

  • Seeking specific training or skill development.
  • Engaging in passion projects or hobbies outside of work.
  • Reevaluating the career choice or considering a pivot.

Feedback And Conclusion - Summarise The Conversation

  • Give feedback on the session and insights gained.
  • Recap and write down the main action items and commitments.
  • Schedule a follow-up session, if you want, to monitor progress or address additional areas.

Passion Exploration - What You Love To Do

  • What activities make you lose track of time?
  • When do you feel most alive?

Synthesis And Alignment - Combine Skills And Passion

  • How does your current career path align or misalign with the values, skills, and passions that we found?
  • What potential changes or shifts could bring about better alignment?

Action Steps And Recommendations - Next Steps

Based on the alignment conversation, co-create a list of next steps. This might include:

  • Seeking specific training or skill development.
  • Engaging in passion projects or hobbies outside of work.
  • Reevaluating the career choice or considering a pivot.

Feedback And Conclusion - Summarise The Conversation

  • Give feedback on the session and insights gained.
  • Recap and write down the main action items and commitments.
  • Schedule a follow-up session, if you want, to monitor progress or address additional areas.

“ Great programme! If you’re not sure what’s next, you should probably talk to Jon” - Manel 22y/o

“ Great programme! If you’re not sure what’s next, you should probably talk to Jon” - Manel 22y/o

Transformation That You Can Expect From One-On-One Consultation With Dr. Frost

Before Consultation

  • Uncertainty About Career Path: You feel overwhelmed with so many career options available, unsure where to begin or which direction to go in to follow your intrinsic values and aspirations.
  • Lack of Self-awareness: While you've excelled academically, you might not have a clear understanding of your core strengths, values, and passions outside the academic environment.
  • Low Confidence: Transitioning from school and University to the corporate world can be daunting for you. You might doubt your skills and abilities, fearing you won't measure up in the 'real world'.
  • Ineffective Communication: Without professional experience, you might struggle with articulating your aspirations, strengths, and boundaries effectively to potential employers.
  • Feeling Overwhelmed: The pressure of job hunting, coupled with the unfamiliarity of the professional world, can lead you to feel anxious and overwhelmed.

After Consultation

  • Clear Career Direction: With a deeper understanding of your values, skills, and passions, you'll have a clearer vision of the career paths that will be both fulfilling and aligned with your personal and professional values.
  • Enhanced Self-awareness: Through introspective exercises and discussions, you'll identify your unique strengths and areas for growth, allowing you to pursue roles that play to those strengths.
  • Boosted Confidence: Recognizing your intrinsic value and capabilities, you'll approach job interviews and networking opportunities with greater self-assuredness.
  • Effective Communication: Coaching sessions will equip you with the tools to communicate your aspirations, strengths, and boundaries clearly, making you stand out in interviews and professional settings.
  • Empowered and Motivated: With a structured action plan and coping strategies in place, feelings of overwhelm will reduce. You'll feel empowered to take on challenges, seek opportunities, and navigate the professional world with enthusiasm and clarity.

Before Consultation

  • Uncertainty About Career Path: You feel overwhelmed with so many career options available, unsure where to begin or which direction to go in to follow your intrinsic values and aspirations.
  • Lack of Self-awareness: While you've excelled academically, you might not have a clear understanding of your core strengths, values, and passions outside the academic environment.
  • Low Confidence: Transitioning from school and University to the corporate world can be daunting for you. You might doubt your skills and abilities, fearing you won't measure up in the 'real world'.
  • Ineffective Communication: Without professional experience, you might struggle with articulating your aspirations, strengths, and boundaries effectively to potential employers.
  • Feeling Overwhelmed: The pressure of job hunting, coupled with the unfamiliarity of the professional world, can lead you to feel anxious and overwhelmed.

After Consultation

  • Clear Career Direction: With a deeper understanding of your values, skills, and passions, you'll have a clearer vision of the career paths that will be both fulfilling and aligned with your personal and professional values.
  • Enhanced Self-awareness: Through introspective exercises and discussions, you'll identify your unique strengths and areas for growth, allowing you to pursue roles that play to those strengths.
  • Boosted Confidence: Recognizing your intrinsic value and capabilities, you'll approach job interviews and networking opportunities with greater self-assuredness.
  • Effective Communication: Coaching sessions will equip you with the tools to communicate your aspirations, strengths, and boundaries clearly, making you stand out in interviews and professional settings.
  • Empowered and Motivated: With a structured action plan and coping strategies in place, feelings of overwhelm will reduce. You'll feel empowered to take on challenges, seek opportunities, and navigate the professional world with enthusiasm and clarity.

Who Is Dr. Jonathan Frost and Why Should You Trust Him?

I've done a lot of stuff in my 61 years.


I'm a lifelong student, I served tea in a club, I've travelled the world, I've researched physics, I've brought up three children with my wife, I've written off a car, I've been a science teacher, I've been the director of a screw making company, I've been an asbestos surveyor, I build sheds and greenhouses, I am a gardener, I am an inventor, I run an IT support business, I'm a published author, I'm an Eco activist and an internationally known coach.


Really I just want to be known as the nice guy that helps you lead a meaningful life.


Let's see how we can combine my experience and your energy to get you where you want to be.

Unfiltered Client Experiences With One-On-One Consultation

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One-On-One Consultation With Dr. Jonathan Frost

Invest in your future success today and let Dr. Frost guide you toward achieving your professional aspirations. Your dreams deserve expert nurturing – seize the opportunity for a brighter tomorrow with one-on-one consultations.

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